Breathe

I live in the great city of Port Neches. What that means is, when I take my kids to play at the park about 2 miles from my house, this is what lurkes in the background. We reside in the foothills of the refineries - petro-chemical plants. Hey, it's a dirty job, but somebody's got to do it right? But this plant serves not only as a looming eyesore. Here's a self-proclaimed description of what goes on there:

WE MAKE

• Gasoline: Regular, premium unleaded and low-sulfur gasoline. The refinery produces reformulated and conventional gasoline for domestic
• Jet Fuel : Commercial aviation fuel
• Diesel Fuel and Heating Oil: Low-sulfur diesel is used in the trucking industry and in heavy-duty machinery. Heating oil is used as fuel for furnaces primarily in the northeastern U.S.
• #6 Oil: Tanker fuel, power generation and locomotives
• Chemical Feedstocks: Ethane, propane and butane are used in the manufacture of ethylene, a major building block for chemical products. Other products include gas oils, naphtha and reformats
• Largest single lube plant in the US, producing lubricant base oils

Comforting.

I've read numerous times that indoor air is actually several times more polluted than outdoor air (because of our plastics, processed furniture, paint, etc.) But I really wonder if that's the case here in Port Neches. Think of all the off-gases that the refinery puts into our air on a daily basis.

Well, if you find yourself holding your breath, like I often want to, here's something I found helpful. There are actually houseplants that help purify the air in your home!



This is a schefflera I bought a few months ago. It was actually about twice this size, and I split it up into several different plants to put in different rooms throughout the apartment. These are very easy to care for, and pretty, too!




And this is an English Ivy. It also makes a very easy and pretty houseplant.

Note: if you have infants or toddlers, be sure to keep plants out of reach, and check the area daily for fallen leaves that little hands can find.

Other good air-purifying plants include peace lilies, bromeliads, and spider plants. So, make an inexpensive investment, bring the outdoors in, and breathe a little easier.

Beginning Again

Hey friends! For a while, life was so busy I had given up on the pursuit of this blog. (And so had you!) But you know that feeling when there's something just tugging at you, nagging at the back of your mind... something that won't let you leave it alone? Well, it's that something that has drawn me back here, to begin again.

In the almost 5 years since Jeff and I have been back in the country, it has certainly been busy! Just to review, we've been a part of several weddings and funerals. We helped victims of a hurricane, and then became victims of a hurricane. We moved 4 times, had several different jobs, have been through five different vehicles, visited over 30 countries with the Gospel message, and had 2 kids. Whew!

And in the midst of it all, I have continually felt God leading me not only to learn about health and wellness for the sake of myself and my family, but also to share liberally with those He has placed in my life. You.

I want to be obedient.

And so, if you will do me the honor of reading my ramblings, I will be as faithful as I know how in sharing what He is teaching me about life, about Himself, and about how to be fit and well, both physically and spiritually.

Ready to begin again?